Is Ale81 Soft Drink, A Late One GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

A regional soft drink featuring warm spice and bright citrus notes, crisp effervescence, and a smooth, lingering finish. Commonly enjoyed chilled or used as a cocktail or food-pairing mixer, reviewers praise balanced sweetness, refreshing bite, nostalgic character, and versatile mixing ability while noting occasional sweetness preference differences among some consumers.

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Why it's not GERD friendly

citric acid
caffeine
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Real Sugar, Corn Sweetener, Glycerin, Ginger, Natural & Artificial Flavorings, Citric Acid, Sodium Benzoate (Preservative), Phosphoric Acid, Caramel Coloring, Caffeine.

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