Is Ale81 Soft Drink, A Late One Low FODMAP?
Description
A regional soft drink featuring warm spice and bright citrus notes, crisp effervescence, and a smooth, lingering finish. Commonly enjoyed chilled or used as a cocktail or food-pairing mixer, reviewers praise balanced sweetness, refreshing bite, nostalgic character, and versatile mixing ability while noting occasional sweetness preference differences among some consumers.
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Description
A regional soft drink featuring warm spice and bright citrus notes, crisp effervescence, and a smooth, lingering finish. Commonly enjoyed chilled or used as a cocktail or food-pairing mixer, reviewers praise balanced sweetness, refreshing bite, nostalgic character, and versatile mixing ability while noting occasional sweetness preference differences among some consumers.
Ingredients
Carbonated Water, Real Sugar, Corn Sweetener, Glycerin, Ginger, Natural & Artificial Flavorings, Citric Acid, Sodium Benzoate (Preservative), Phosphoric Acid, Caramel Coloring, Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.