Is Aleia's Bread Crumbs Gluten Free Italian -- 13 oz Vegetarian?

Description
Aleia's Gluten Free Italian Bread Crumbs are a kosher and gluten-free option for enhancing the flavor of your dishes. These bread crumbs are made with handcrafted herbs and seasonings, ensuring a high-quality taste. Packaged in a dedicated gluten-free bakery facility, they are free from soy, corn, and artificial ingredients. With low sodium and no preservatives, these bread crumbs offer a healthier alternative. Customers rave about the taste and find them easy to cook with. They are particularly praised for making delicious meatloaf and meatballs.

Description
Aleia's Gluten Free Italian Bread Crumbs are a kosher and gluten-free option for enhancing the flavor of your dishes. These bread crumbs are made with handcrafted herbs and seasonings, ensuring a high-quality taste. Packaged in a dedicated gluten-free bakery facility, they are free from soy, corn, and artificial ingredients. With low sodium and no preservatives, these bread crumbs offer a healthier alternative. Customers rave about the taste and find them easy to cook with. They are particularly praised for making delicious meatloaf and meatballs.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Eggs, Potato Flour, Garlic Powder, Salt, Yeast, Guar Gum, Herbs And Spices, Contains: Eggs, Lovingly Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Made In A Bakery Facility That Processes Peanuts, Tree Nuts, Milk And Lots Of Smiles! Lovingly Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Made In A Bakery Facility That Processes Peanuts, Milk And Lots Of Smiles
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.