Is Aleia's Coat & Crunch Bread Crumbs - Gluten Free Vegetarian?

Description
Crisp, toasted flavor with a coarse, airy crunch that creates a sturdy, crunchy coating for frying and baking. Commonly used for breading chicken, fish, vegetables, and as a crisp casserole or pasta topping. Customer reviews note reliable crunch, consistent texture, easy application, versatility across savory recipes, and moderate seasoning.

Description
Crisp, toasted flavor with a coarse, airy crunch that creates a sturdy, crunchy coating for frying and baking. Commonly used for breading chicken, fish, vegetables, and as a crisp casserole or pasta topping. Customer reviews note reliable crunch, consistent texture, easy application, versatility across savory recipes, and moderate seasoning.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Eggs, Guar Gum, Herbs And Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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