Is Aleia's Coat & Crunch Bread Crumbs - Gluten Free Vegan?

Description
Crisp, toasted flavor with a coarse, airy crunch that creates a sturdy, crunchy coating for frying and baking. Commonly used for breading chicken, fish, vegetables, and as a crisp casserole or pasta topping. Customer reviews note reliable crunch, consistent texture, easy application, versatility across savory recipes, and moderate seasoning.

Description
Crisp, toasted flavor with a coarse, airy crunch that creates a sturdy, crunchy coating for frying and baking. Commonly used for breading chicken, fish, vegetables, and as a crisp casserole or pasta topping. Customer reviews note reliable crunch, consistent texture, easy application, versatility across savory recipes, and moderate seasoning.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Eggs, Guar Gum, Herbs And Spices
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


