Is Aleias Coat & Crunch Gluten Free Crispy Spicy 2 Count - 4.5 Oz Vegetarian?
Description
Firm, crunchy pieces deliver a pronounced spicy bite and toasted flavor, offering persistent crispness in each mouthful. Commonly enjoyed straight from the pack, as a dip companion, or sprinkled over salads and snack mixes. Reviewers often cite reliable crunch and noticeable heat, with occasional comments about packaging and portion size.
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Description
Firm, crunchy pieces deliver a pronounced spicy bite and toasted flavor, offering persistent crispness in each mouthful. Commonly enjoyed straight from the pack, as a dip companion, or sprinkled over salads and snack mixes. Reviewers often cite reliable crunch and noticeable heat, with occasional comments about packaging and portion size.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-GMO Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Pure Cane Sugar, Eggs, Guar Gum, Vinegar Powder, Herbs and Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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