Is Aleias Coat & Crunch Gluten Free Crispy Spicy 2 Count - 4.5 Oz Vegan?
Description
Firm, crunchy pieces deliver a pronounced spicy bite and toasted flavor, offering persistent crispness in each mouthful. Commonly enjoyed straight from the pack, as a dip companion, or sprinkled over salads and snack mixes. Reviewers often cite reliable crunch and noticeable heat, with occasional comments about packaging and portion size.
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Description
Firm, crunchy pieces deliver a pronounced spicy bite and toasted flavor, offering persistent crispness in each mouthful. Commonly enjoyed straight from the pack, as a dip companion, or sprinkled over salads and snack mixes. Reviewers often cite reliable crunch and noticeable heat, with occasional comments about packaging and portion size.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-GMO Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Pure Cane Sugar, Eggs, Guar Gum, Vinegar Powder, Herbs and Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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