No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aleia's Cook Top Stuffing Mix Seasoned Poultry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned poultry stuffing mix delivers a savory, well-seasoned flavor and a tender, moist texture when prepared as directed. Commonly used to stuff birds, serve as a side, or add to casseroles and meatloaf. Reviewers often cite easy preparation and consistent taste, though some note dryness if under-moistened during holiday meals.

Ingredients

Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Carrot, Chicken Broth, Potato Flour, Egg Whites, Yeast, Sea Salt, Onion, Eggs, Guar Gum, Mushroom, Celery. Contains: Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Aleia's Cook Top Stuffing Mix Seasoned Poultry Low FODMAP? | Spoonful