Is Aleias Gluten Free Foods Peanut Butter Cookies, 9 Oz - 9 Oz Low FODMAP?
Description
The Aleias Gluten Free Foods Peanut Butter Cookies, 9 Oz - 9 Oz are a good gluten free alternative for those who are looking for a tasty treat. The cookies are a little crumbly, but the taste is worth it. These cookies are made with high quality old-fashioned peanut butter, hand-textured, and are very flavorful. The extra rich cookies melt in your mouth and are made with peanut butter, butter, sugar, tapioca flour, whole grain sorghum flour, eggs, cream of tartar, and vanilla extract. The cookies are kosher and gluten free.
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Description
The Aleias Gluten Free Foods Peanut Butter Cookies, 9 Oz - 9 Oz are a good gluten free alternative for those who are looking for a tasty treat. The cookies are a little crumbly, but the taste is worth it. These cookies are made with high quality old-fashioned peanut butter, hand-textured, and are very flavorful. The extra rich cookies melt in your mouth and are made with peanut butter, butter, sugar, tapioca flour, whole grain sorghum flour, eggs, cream of tartar, and vanilla extract. The cookies are kosher and gluten free.
Ingredients
Peanut Butter (Natural Fresh Ground Peanuts, Salt), Pure Cane Sugar, Butter, Tapioca Flour, Whole Grain Sorghum Flour, Eggs, Cream Of Tartar, Pure Vanilla Extract, Baking Soda, Salt, Contains: Eggs, Milk, Peanuts, Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Contains: Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.