Is Aleias Panko Original Real Gluten Free - 12 Oz Vegan?

Description
Light, crisp flakes deliver a neutral, slightly toasty flavor and an airy, crunchy texture that browns evenly. Commonly used for breading poultry, seafood, and vegetables, as well as topping casseroles and gratins. Reviewers often note reliable crispiness and easy coating, praising consistent results in frying and baking and oven roasting.

Description
Light, crisp flakes deliver a neutral, slightly toasty flavor and an airy, crunchy texture that browns evenly. Commonly used for breading poultry, seafood, and vegetables, as well as topping casseroles and gratins. Reviewers often note reliable crispiness and easy coating, praising consistent results in frying and baking and oven roasting.
Ingredients
Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Sea Salt, Brown Rice Flour, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.