Is Aleias Panko Original Real Gluten Free - 12 Oz Vegetarian?
Description
Light, crisp flakes deliver a neutral, slightly toasty flavor and an airy, crunchy texture that browns evenly. Commonly used for breading poultry, seafood, and vegetables, as well as topping casseroles and gratins. Reviewers often note reliable crispiness and easy coating, praising consistent results in frying and baking and oven roasting.
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Description
Light, crisp flakes deliver a neutral, slightly toasty flavor and an airy, crunchy texture that browns evenly. Commonly used for breading poultry, seafood, and vegetables, as well as topping casseroles and gratins. Reviewers often note reliable crispiness and easy coating, praising consistent results in frying and baking and oven roasting.
Ingredients
Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Sea Salt, Brown Rice Flour, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.