Is Alessi Kale Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
garlic

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Popularized By The People Of The Ligurian Region Of Italy, Pesto Is A Flavorful Combination Of 5 Simple , Fresh Basil, Pine Nuts, Extra Virgin Olive Oil, Parmesan Cheese And Garlic, Our Authentic Alessi Pesto Is Made Using An Old Family Recipe And Only The Finest , Most Competitive Brands Replace Extra Virgin Olive Oil And Pine Nuts With Less Expensive Oils And Nuts Dramatically Changing The Flavor, But Alessi Pesto Is Authentically Italian, Enjoy Alessi Pesto Over Pasta (Spaghetti, Linguine Or Gnocchi), Or As A Spread On Focaccia Or In Dips

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