Is Alessi Premium Aged Balsamic Vinegar -- 12.75 fl oz Low FODMAP?
Description
Dark, concentrated balsamic offers a balanced sweet-savory tang with layered acidity and a viscous, syrup-like texture. Commonly used to dress salads, finish grilled vegetables, elevate cheeses and fresh fruit, or reduce into glazes. Reviewers frequently note robust flavor and thickness, praising versatility while occasionally mentioning sweetness intensity and packaging comments.
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Why it's a maybe for low FODMAP
- grape musts
grape musts
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Description
Dark, concentrated balsamic offers a balanced sweet-savory tang with layered acidity and a viscous, syrup-like texture. Commonly used to dress salads, finish grilled vegetables, elevate cheeses and fresh fruit, or reduce into glazes. Reviewers frequently note robust flavor and thickness, praising versatility while occasionally mentioning sweetness intensity and packaging comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
red wine vinegar, grape musts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Alessi Premium Aged Balsamic Vinegar -- 12.75 fl oz is available at 4 retailers
About this product
Vinegar · Bottle, Liquid