Is Alessi Risotto Con Funghi Porcini, 8 oz, (Pack of 6) Dairy Free?

Ingredients

Arborio Rice, Dehydrated Vegetables (Onion, Garlic), Porcini Mushrooms, Salt, Corn Cereal Solids, Monosodium Glutamate, Sugar, Natural Mushroom Flavor (Yeast Extract, Maltodextrin, Mushrooms, Natural Flavors, Silicon Dioxide), Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean And Cottonseed Oil, Dehydrated Chicken, Spices, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-caking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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