Is Alexia Oven Reds With Olive Oil, Parmesan & Roasted Garlic, 15.00 Oz Vegan?

Ingredients

Red Potatoes, Olive Oil, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower,), Sea Salt, Roasted Garlic Powder, Onion Powder, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey), Spices, Natural Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey), Natural Garlic Flavor, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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