No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Alex's Awesome Sourdough, Pizza Sourdough Sunflower Pesto Organic, 11.4 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

A savory, tangy loaf with a chewy, airy crumb and crisp exterior, commonly used for homemade pizzas, toasting, and artisanal sandwiches. Reviewers frequently note robust flavor and easy handling for home baking, while some mention variable crust crispness across batches. Overall practical for casual and reheating purposes.

Ingredients

Organic Sourdough Crust (Organic Wheat, Filtered Water, Organic Sourdough Starter (Organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sonoma Sea Salt), Organic Mozzarella (Cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Organic Cheddar (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Pesto (Organic Spinach, Organic Basil, Organic Extra Virgin Olive Oil, Organic Sunflower Seeds, Organic Lemon Juice, Organic Garlic, Sonoma Sea Salt)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alex's Awesome Sourdough, Pizza Sourdough Sunflower Pesto Organic, 11.4 Ounce is available at 1 retailer

Whole Foods

About this product

Bread · Piece

Flavor
SavoryGarlickyNuttyHerbaceous
Texture
CrunchyChewy
Commonly used for
BakingMeal Prep
Low FODMAP? Alex's Awesome Sourdough, Pizza Sourdough Sunflower Pesto Organic, 11.4 Ounce | Spoonful