Is Alfaro's Artesano Brioche Hot Dog Buns, 8 count, Hot Dog Buns, 13.55 oz Bag Low FODMAP?

Ingredients

Wheat Flour, Water, Sugar, Eggs, Yeast, Butter [Milk Fat And Non-Fat Milk Solids, Water, Soy Lecithin**, Salt, Annatto Extract], Bun Glaze [Water, Vegetable Shortening (Sunflower Oil And Canola Oil), Vegetable Protein [Pea, Potato, Fava Bean], Dextrose, Maltodextrin, Cornstarch], Wheat Gluten, Cultured Wheat Flour, Salt, Contains 0.5% Or Less Of Each Of The Following: [Non-Fat Milk, Monoglycerides, Turmeric And Annatto, Potassium Chloride Salt, Datem, Lactic Acid, Natural Flavor, Xanthan Gum, Enrichment [Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide], Sesame Seeds]. <P>**Ingredient Not In Regular Butter</P>.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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