Is Al'fez Moroccan Spiced Couscous 200G GERD Friendly?
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Ingredients
Couscous (85%) (Durum Wheat ), Sultanas (5%), Seasoning [Sugar, Dextrose, Ground Spices (Cumin, Paprika, Turmeric, Cinnamon, Black Pepper), Salt, Onion Powder, Rusk [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Carbonates)], Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Turmeric Extract, Colour (Curcumin)], Vegetable Bouillon [Salt, Potato Starch, Yeast Extract, Sugar, Rapeseed Oil, Onion Powder, Acid (Citric Acid), Nutmeg Extract, Black Pepper Extract, Onion Extract, Parsley, Leek Extract, Lovage Root Extract], Pine Nuts (2%), Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Granule, Dried