Is Al'fez Shawarama Kebab Wrap Kit 410G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- single cream
- garlic powder
- black pepper
- spirit vinegar
- milk
- +2 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Wraps (75%) [ Wheat Flour, Water, Rapeseed Oil, Stabilisers (Glycerol, Guar Gum), Wheat Gluten, Dextrose, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Malic Acid), Preservatives (Calcium Propionate, Potassium Sorbate), Raising Agent (Sodium Bicarbonate), Flour Treatment Agent (L-Cysteine)], Garlic Sauce (19%) [Water, Garlic Purée, Rapeseed Oil, Single Cream ( Milk ), Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Whey Protein Concentrate ( Milk ), Concentrated Lemon Juice, Yeast Extract], Shawarma Spice Mix (4%) [Ground Spices (Coriander, Cumin, Spices, Paprika, Smoked Paprika, Black Pepper, Clove), Salt, Onion Powder, Garlic Powder, Mushroom Powder (Maltodextrin, Concentrated Mushroom Juice), Anti-Caking Agent (Silicon Dioxide), Dried Oregano]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Al'fez Shawarama Kebab Wrap Kit 410G is available at 1 retailer
About this product
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