Is ALFREDO SAUCE, ALFREDO Vegetarian?
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Ingredients
CREAM, WATER, SOYBEAN OIL AND/OR CANOLA OIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), SALT, SUGAR, PARMESAN CHEESE FLAVOR BASE (PARMESAN CHEESE CONCENTRATE [GRANULAR AND PARMESAN CHEESE {MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SALT, YEAST EXTRACT, PARMESAN CHEESE [MILK, SALT, ENZYMES], BUTTER, CORN OIL, OLIVE OIL, SWEET CREAM, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), BLACK PEPPER, XANTHAN GUM, ROASTED GARLIC PUREE, ONION POWDER, NUTMEG, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.