Is ALFREDO ZITI PASTA Vegetarian?
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Ingredients
COOKED PASTA (SEMOLINA, WATER, SUNFLOWER OIL, INULIN, SALT, LACTIC ACID, SUNFLOWER LECITHIN, FLAVORING), ALFREDO SAUCE (WATER, CREAM [CREAM, LESS THAN 2% OF CARRAGEENAN, MONO-GLYCERIDES, CELLULOSE GUM, POLYSORBATE 80], GRATED PARMESAN CHEESE [PART SKIMMED MILK, CHEESE CULTURES, SALT, RENNET], ONION, MODIFIED CORNSTARCH, GRATED BLUE CHEESE [MILK, SALT, CELLULOSE, CHEESE CULTURE, ENZYMES, AND PENICILLIUM ROQUEFORTI], WHITE WINE, SUNFLOWER OIL, SALT, VEGETABLE STOCK [SALT, POTATO STARCH, POTATO MALTODEXTRIN, YEAST EXTRACT, CARROT, ONION, SUNFLOWER OIL, HERBS]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.