Is ALIVE! ONCE DAILY MEN'S MULTI - 60 TABS Vegetarian?


Ingredients
Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E, Vitamin K1 (Phytonadione), Vitamin B1 (As Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (As Niacinamide), Vitamin B6 (Pyridoxine Hcl), Folate, Vitamin B12 (Cyanocobalamin), Biotin, Vitamin B5 (Pantothenic Acid), D-calcium Pantothenate, Calcium (Aquamin(r) Calcified Mineral Source Red Algae Lithothamnion Sp,), Iodine (Iodide), Beta-carotene, Vitamin A (Acetate), Magnesium, Manganese (As Manganese Sulfate), Molybdenum (Molybdate), Choline, Inositol, Hawthorn (Crataegus Laevigata), Fruit, Rutin (Styphnolobium Japonicum), Flower Bud, Resveratrol (Trans-resveratrol), Root, Coenzyme Q10 (Ubiquinone), Lutein (Tagetes Erecta), Flower, Men's Blend - 101(Saw Palmetto, Lycopene), Orchard Fruits (Tm), Garden Veggies (Tm), Blend - 60(Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach), Energy Blend - 30(Eluthero, Rhodiola, Korean Ginseng, Gotu Kola), Citrus Bioflavonoids - 20Daily Greens (Tm), Blend - 20(Spirulina, Kelp, Alfalfa, Barley, Blessed Thistle, Blue Green Algae, Chlorella, Cilantro, Dandelion, Lemon Balm, Lemon Grass, Nettle, Plantain, Wheat Grass), Digestive Blend - 20(Acid Protease, Protease, Alpha-amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase, Betaine, Stem Bromelain, Papain), Mushroom Blend - 20(Reishi, Shiitake, Oyster Hiratake, Enokitate, Maitake, Yamabushitake, Agarikon, Chaga, Himematutake, Kawaratake, Mesima, Zhu Ling), Microcrystalline Cellulose, Vegetable Stearic Acid, Croscarmellose Sodium, Silica, Vegetable Magnesium Stearate, Hypromellose, Vegetable Glycerin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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