Is ALIVE! ONCE DAILY WOMEN'S MULTI - 60 TABS Dairy Free?

Ingredients

Vitamin A (Acetate), Beta-carotene, Vitamin C, Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Succinate), Vitamin K1 (Phytonadione), Vitamin B1 (As Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (As Niacinamide), Vitamin B6 (Pyridoxine Hcl), Folate, Vitamin B12 (Cyanocobalamin), Biotin, Vitamin B5 (Pantothenic Acid), D-calcium Pantothenate, Calcium (Aquamin(r) Calcified Mineral Source Red Algae Lithothamnion Sp,), Iodine (Iodide), Iron (Fumarate), Magnesium, Zinc (Zinc Oxide), Selenium (Sodium Selenate), Copper (As Copper Sulfate), Manganese (As Manganese Sulfate), Molybdenum (Molybdate), Cranrx (R), Cranberry (Vaccinium Macrocarpon), Horsetail Grass (Aerial Parts), Choline, Inositol, Hawthorn (Crataegus Laevigata), Fruit, Rutin (Sophora Japonica), Flower Bud, Msm (Methylsulfonylmethane), Tru-opcs (Tm), Grape Seed Extract 120:1 (Vitis Vinifera), Resveratrol (Trans-resveratrol), Root, Coenzyme Q10 (Ubiquinone), Lutein (Tagetes Erecta), Flower, Orchard Fruits (Tm), Garden Veggies (Tm), Blend - 60(Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach), Citrus Bioflavonoids - 20Daily Greens (Tm), Blend - 20(Spirulina, Kelp, Alfalfa, Barley, Blessed Thistle, Blue Green Algae, Chlorella, Cilantro, Dandelion, Lemon Balm, Lemon Grass, Nettle, Plantain, Wheat Grass), Digestive Blend - 20(Acid Protease, Protease, Alpha-amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase, Betaine, Stem Bromelain, Papain), Blend - 20(Flax Lignan Fiber, Flax Lignan Extract), Mushroom Blend - 20(Reishi, Shiitake, Oyster Hiratake, Enokitate, Maitake, Yamabushitake, Agarikon, Chaga, Himematutake, Kawaratake, Mesima, Zhu Ling), Microcrystalline Cellulose, Vegetable Stearic Acid, Croscarmellose Sodium, Silica, Vegetable Magnesium Stearate, Hypromellose, Vegetable Glycerin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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