Is Alive & Rise Organic Ancient Grain Bread Vegetarian?

Ingredients

Organic White Flour (organic Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbicoacid), Organic Whole Wheat Flour, Water, Organic Whole Wheat Flour (stone Ground), Organic Cane Sugar, Organic Canola Oil, Organic Vital Wheat Gluten, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Brown Flax Seed, Organic Wheat, Salt, Yeast, Organic Emmer, Organic Kamut, Organic Vinegar, Organic Amaranth Kernels, Organic Millet Kernels, Organic Spelt Flour, Cultured Organic Wheat Flour, Sunflower Oil, Organic Sunflower Lecithin, Ascorbicoacid, Enzymes. Topping: Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds. Contains: Wheat And Sesame Seeds. May Contain: Milk, Egg, Soy, Sulphites, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf