Is Alive & Rise Organic Ancient Grain Bread Vegan?

Ingredients

Organic White Flour (organic Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbicoacid), Organic Whole Wheat Flour, Water, Organic Whole Wheat Flour (stone Ground), Organic Cane Sugar, Organic Canola Oil, Organic Vital Wheat Gluten, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Brown Flax Seed, Organic Wheat, Salt, Yeast, Organic Emmer, Organic Kamut, Organic Vinegar, Organic Amaranth Kernels, Organic Millet Kernels, Organic Spelt Flour, Cultured Organic Wheat Flour, Sunflower Oil, Organic Sunflower Lecithin, Ascorbicoacid, Enzymes. Topping: Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds. Contains: Wheat And Sesame Seeds. May Contain: Milk, Egg, Soy, Sulphites, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf