Is Alive! Women's Energy Complete Multivitamin Tablets Alpha-Gal Friendly?

Ingredients

Vitamin A (As Retinyl Acetate, Beta Carotene), Vitamin C (Ascorbic Acid), Vitamin D3 (As Cholecalciferol), Vitamin E (As Di-Alpha Tocopheryl Acetate), Vitamin K (As Phytonadione), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine HCI), Folate, Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate), Iron (As Ferrous Fumarate), Iodine (As Potassium Iodide), Magnesium (As Magnesium Oxide), Zinc (As Zinc Oxide) Selenium, (As Sodium Selenate), Copper (As Copper Sulfate), Manganese (As Manganese Sulfate), Molybdenum (As Sodium Molybdate), Orchard Fruits & Garden Veggies Powder Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinach, Cauliflower, Grape, Açaí, Asparagus, Banana, Brussels Sprou Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin. Boron (As Sodium Borate), Lutein Carotenoid From Floraglo® Aztec Marigold Extract (Flower). Cellulose, Sodium Croscarmellose, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide Color, Silica, Talc, Medium Chain Triglycerides, Carmine Color.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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