Is Alive! Women's Energy Complete Multivitamin Tablets Dairy Free?

Ingredients

Vitamin A (As Retinyl Acetate, Beta Carotene), Vitamin C (Ascorbic Acid), Vitamin D3 (As Cholecalciferol), Vitamin E (As Di-Alpha Tocopheryl Acetate), Vitamin K (As Phytonadione), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine HCI), Folate, Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate), Iron (As Ferrous Fumarate), Iodine (As Potassium Iodide), Magnesium (As Magnesium Oxide), Zinc (As Zinc Oxide) Selenium, (As Sodium Selenate), Copper (As Copper Sulfate), Manganese (As Manganese Sulfate), Molybdenum (As Sodium Molybdate), Orchard Fruits & Garden Veggies Powder Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinach, Cauliflower, Grape, Açaí, Asparagus, Banana, Brussels Sprou Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin. Boron (As Sodium Borate), Lutein Carotenoid From Floraglo® Aztec Marigold Extract (Flower). Cellulose, Sodium Croscarmellose, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide Color, Silica, Talc, Medium Chain Triglycerides, Carmine Color.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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