Is Alive! Women's Energy Complete Multivitamin Tablets Vegan?

Ingredients

Vitamin A (As Retinyl Acetate, Beta Carotene), Vitamin C (Ascorbic Acid), Vitamin D3 (As Cholecalciferol), Vitamin E (As Di-Alpha Tocopheryl Acetate), Vitamin K (As Phytonadione), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine HCI), Folate, Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate), Iron (As Ferrous Fumarate), Iodine (As Potassium Iodide), Magnesium (As Magnesium Oxide), Zinc (As Zinc Oxide) Selenium, (As Sodium Selenate), Copper (As Copper Sulfate), Manganese (As Manganese Sulfate), Molybdenum (As Sodium Molybdate), Orchard Fruits & Garden Veggies Powder Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinach, Cauliflower, Grape, Açaí, Asparagus, Banana, Brussels Sprou Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin. Boron (As Sodium Borate), Lutein Carotenoid From Floraglo® Aztec Marigold Extract (Flower). Cellulose, Sodium Croscarmellose, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide Color, Silica, Talc, Medium Chain Triglycerides, Carmine Color.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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