Is Alive! Women's Energy Multivitamin Multimineral Tablets Dairy Free?

Ingredients

Calcium Carbonate, Cellulose, Ascorbic Acid, Magnesium Oxide, Dl-alpha Tocopheryl Acetate, Ferrous Fumarate, Orchard Fruits Blend: Pomegranate, Acai Extract, Juice Powders: Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Grape, Pineapple, Garden Veggies Juice Powder Blend: Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Modified Cellulose Gum, Silica, Stearic Acid, Niacinamide, Hypromellose, Modified Cellulose, Polydextrose, Zinc Oxide, D-calcium Pantothenate, Titanium Dioxide Color, Magnesium Stearate, Phytonadione, Vitamin A Acetate, Sodium Molybdate, Sodium Selenate, Biotin, Manganese Sulfate, Copper Sulfate, Pyridoxine Hcl, Beta Carotene, Folic Acid, Talc, Thiamin Mononitrate, Cholecalciferol, Riboflavin, Boron Amino Acid Chelate, Medium Chain Triglycerides, Cyanocobalamin, Chromium Picolinate, Potassium Iodide, Marigold Extract, Carmine Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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