Is Alive! Women's Energy Multivitamin Multimineral Tablets Vegan?

Ingredients

Calcium Carbonate, Cellulose, Ascorbic Acid, Magnesium Oxide, Dl-alpha Tocopheryl Acetate, Ferrous Fumarate, Orchard Fruits Blend: Pomegranate, Acai Extract, Juice Powders: Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Grape, Pineapple, Garden Veggies Juice Powder Blend: Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Modified Cellulose Gum, Silica, Stearic Acid, Niacinamide, Hypromellose, Modified Cellulose, Polydextrose, Zinc Oxide, D-calcium Pantothenate, Titanium Dioxide Color, Magnesium Stearate, Phytonadione, Vitamin A Acetate, Sodium Molybdate, Sodium Selenate, Biotin, Manganese Sulfate, Copper Sulfate, Pyridoxine Hcl, Beta Carotene, Folic Acid, Talc, Thiamin Mononitrate, Cholecalciferol, Riboflavin, Boron Amino Acid Chelate, Medium Chain Triglycerides, Cyanocobalamin, Chromium Picolinate, Potassium Iodide, Marigold Extract, Carmine Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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