Is Alive! Women's Energy Multivitamin Multimineral Tablets Vegetarian?

Ingredients

Calcium Carbonate, Cellulose, Ascorbic Acid, Magnesium Oxide, Dl-alpha Tocopheryl Acetate, Ferrous Fumarate, Orchard Fruits Blend: Pomegranate, Acai Extract, Juice Powders: Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Grape, Pineapple, Garden Veggies Juice Powder Blend: Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Modified Cellulose Gum, Silica, Stearic Acid, Niacinamide, Hypromellose, Modified Cellulose, Polydextrose, Zinc Oxide, D-calcium Pantothenate, Titanium Dioxide Color, Magnesium Stearate, Phytonadione, Vitamin A Acetate, Sodium Molybdate, Sodium Selenate, Biotin, Manganese Sulfate, Copper Sulfate, Pyridoxine Hcl, Beta Carotene, Folic Acid, Talc, Thiamin Mononitrate, Cholecalciferol, Riboflavin, Boron Amino Acid Chelate, Medium Chain Triglycerides, Cyanocobalamin, Chromium Picolinate, Potassium Iodide, Marigold Extract, Carmine Color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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