Is One A Day VitaCraves Multivitamin/Multimineral Supplement, Men's, Gummies Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid; Less Than 2% Of: Artificial Flavor, Beeswax, Carnauba Wax, Choline Bitartrate, Citric Acid, D-biotin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 (tartrazine), Folic Acid, Inositol, Neohesperidin, Potassium Iodide, Pyridoxine Hydrochloride, Sodium Selenate, Sucralose, Vegetable Oil (palm), Vitamin A Acetate, Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Zinc Sulfate. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.