Is Alka-Seltzer Heartburn ReliefChews Assorted Fruit, 36 Count Low FODMAP?
Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Active Ingredient (In Each Chewable Tablet), Purpose Calcium Carbonate 75Antacid Inactive Acacia, Carmine, Carnauba Wax, Citric Acid, Corn Starch, Corn Syrup, Dl-alpha Tocopherol, Fd&c Blue 1 Aluminum Lake, Fd&c Red 40 Aluminum Lake, Fd&c Yellow 5 Lake (Tartrazine), Fd&c Yellow 6, Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 6 Lake, Flavors, Hydrogenated Coconut Oil, Hydrogenated Vegetable Oil, Lecithin, Medium Chain Triglycerides, Methyl Paraben, Modified Starch, Phosphoric Acid, Pregelatinized Modified Starch, Propyl Paraben, Propylene Glycol, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Sugar, Titanium Dioxide, Water, White Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alka-Seltzer Heartburn ReliefChews Assorted Fruit, 36 Count is available at 3 retailers
About this product
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