Is Alka-Seltzer Plus Maximum Strength Severe Sinus Allergy & Cough Liquid Gels 20 ct Box Low FODMAP?

Ingredients

Active Ingredients: In Each Capsule: Acetaminophen (325 mg), Dextromethorphan Hydrobromide (10 mg), Doxylamine Succinate (6.25 mg), Phenylephrine Hydrochloride (5 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Antihistamine, Nasal Decongestant. Inactive Ingredients: FD&C Blue 1, D&C Yellow 10, Gelatin, Glycerin, Polyethylene Glycol, Povidone, Propylene Glycol, Purified Water, Shellac, Sodium Hydroxide, Sorbitol Sorbitan Solution, Titanium Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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