Is All Butter Cookie Assortment Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Butter (Milk), Sugar, White Chocolate Chunks, Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring), Raisins, Oats, Milk Chocolate Chunks, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Demerara Sugar, Caramel Flavour Fudge Pieces, Sugar, Glucose Syrup, Milk, Palm Oil, Water, Butter Oil (Milk), Flavouring), Invert Sugar Syrup, Oatmeal, Cornflour, Apricot, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Coconut, Salt, Molasses, Flavouring Rice Flour, Sulphur Dioxide, Sodium Metabisulphite)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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