Is ALL BUTTER STRAWBERRY DANISH, ALL BUTTER STRAWBERRY Low FODMAP?
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), STRAWBERRY FILLING (SUGAR, WATER, STRAWBERRY, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, CITRIC ACID, SODIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, FD&C RED #40, LOCUST BEAN GUM, GUAR GUM), BUTTER (CREAM, SALT), WATER, INVERT SUGAR, ICING (SUGAR, WATER, DOUGH CONDITIONER [CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES], SOYBEAN OIL, PALM OIL, ARTIFICIAL VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, CARAMEL COLOR], POTASSIUM SORBATE [PRESERVATIVE]), DOUGH CONDITIONER (DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, WHEY [MILK], SALT, GUM ARABIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MONOAND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES), MACAROON FLAVORED PASTE (AMMONETTE PASTE [CORN SYRUP, RICE FLOUR, PALM OIL, SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVORS], SUGAR, LIQUID EGGS, SOYBEAN OIL, SALT, ALMOND EXTRACT [WATER, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR, BENZYL ALCOHOL, PROPYLENE GLYCOL]), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.