Is ALL DAY ROSE FLAVORED PASTRY CRISPS, ALL DAY ROSE Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE GLYCERIN, INVERT SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL), MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF RED RASPBERRY PUREE CONCENTRATE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, REDUCED MINERALS WHEY, CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SALT, NATURAL FLAVORS, DATEM, CELLULOSE GEL, CELLULOSE GUM, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, ROSEMARY EXTRACT FOR FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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