Is ALL-IN-ONE NUTRITIONAL SHAKE, BANANAS & CREAM Dairy Free?

Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC RICE DEXTRINS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC NATURAL FLAVORS, ORGANIC INULIN, ORGANIC RICE BRAN EXTRACT, TRISODIUM PHOSPHATE, ORGAIN VITAMIN & MINERALS BLEND (MAGNESIUM SULFATE, SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYLACETATE, BETA CAROTENE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, ERGOCALCIFEROL, SODIUM SELENATE, METHYLCOBALAMIN, FOLIC ACID), TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHLORIDE, NATURAL FLAVORS, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY), ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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