Is FlavCity All-In-One Protein Smoothie Powder Strawberry Shortcake Dairy Free?

Ingredients

Whey Protein Concentrate (grass-fed, Undenatured), Collagen (grass-fed), Organic Strawberry Juice Powder, Organic Butter Powder, Organic Cranberry Juice Powder, Coconut Milk Powder, Banana Powder, Unrefined Sea Salt, Organic Buttermilk Powder, Citric Acid, Malic Acid, Monk Fruit Extract, Organic Stevia Leaf Extract, Organic Cordyceps Powder, Organic Reishi Powder Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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