Is All-in-one-shake Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavours

natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein blend (pea protein, milled golden flaxseed), Natural flavours, Soluble tapioca fibers, Coconut milk powder* (coconut milk powder*, coconut oil*, tapioca maltodextrin), Medium chain triglycerides (medium chain triglycerides from coconut oil, tapioca maltodextrin), Acacia gum, Guar gum, Xanthan gum, Fruits, vegetables and mushrooms blend (beet, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom, pomegranate juice powder*, acai juice powder*, amla fruit powder*, cranberry powder*, aronia powder*, sea buckthorn juice powder*, camu camu powder*, acerola juice powder*), Rebaudioside A, Salt, Stevia leaf extract, Probiotic blend (rice maltodextrin, Bacillus subtilis, bromelain, papain). *Organic ingredients

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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