Is All in one Dairy Free?

Ingredients

Complete Blend Of Organic Proteins (Whole Grain Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup, Palm Kernel Oil, Organic Peanut Butter, Organic Dates, Rice Vegetable Mixture Vitamins And Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Calcium Carbonate, Iron Pyrophosphate, Calcium Ascorbate, Zinc Citrate, Potassium Iodide, Molybdenum Lecitrate, Vitamin A Palmitate, Niacin, Vitamin E, Copper Citrate, Selenium Citrate, Manganese Citrate, Biotin, Calcium Pantothenate, Riboflavin, Vitamin B6, Vitamin B12, Chrome Citrate, Vitamin D2, Folate Green Vegetables: Alfalfa Herb, Spinach, Broccoli, Kale, Acai, Pomegranate Seeds, Mangosteen, Oil, Unsweetened Chocolate, Inulin (Chicory Root), Contains 2% Or Less Of: Buckwheat, Chia Seeds, Hemp Seeds, Organic Groundnut Flour, Organic Vanilla Extract, Organic Peanut Extract, Natural Coconut Flavor, Natural Vanilla Flavor, Sea Salt, Sunflower Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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