Is All in one Gluten Free?

Ingredients

Complete Blend Of Organic Proteins (Whole Grain Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup, Palm Kernel Oil, Organic Peanut Butter, Organic Dates, Rice Vegetable Mixture Vitamins And Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Calcium Carbonate, Iron Pyrophosphate, Calcium Ascorbate, Zinc Citrate, Potassium Iodide, Molybdenum Lecitrate, Vitamin A Palmitate, Niacin, Vitamin E, Copper Citrate, Selenium Citrate, Manganese Citrate, Biotin, Calcium Pantothenate, Riboflavin, Vitamin B6, Vitamin B12, Chrome Citrate, Vitamin D2, Folate Green Vegetables: Alfalfa Herb, Spinach, Broccoli, Kale, Acai, Pomegranate Seeds, Mangosteen, Oil, Unsweetened Chocolate, Inulin (Chicory Root), Contains 2% Or Less Of: Buckwheat, Chia Seeds, Hemp Seeds, Organic Groundnut Flour, Organic Vanilla Extract, Organic Peanut Extract, Natural Coconut Flavor, Natural Vanilla Flavor, Sea Salt, Sunflower Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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