Is All in one Dairy Free?

Ingredients

Edible Vegetable Oil (Palmolein Oil and/or Oil), Gram Flour, Dew Beans Flour (Moth Flour), Peanuts (12%), Split Chickpea (4.5%), Corn Flakes (4.5%), Rice Flakes (4%), Split Green Gram (3.5%), Whole Lentils (3.5%), Cashew (2.5%), Raisins (2%), Potato Sticks (1.5%), Flattened Chick Peas (Chana Press) (1%), Green Peas (0.5%) Tapioca (0.1%), Potato Flakes, Starch, Cucumber Seed, Sesame Seeds, Ground Spices & Condiments (Sugar, lodised Salt, Acidity Regulator (INS 330), Red Chilli, Coriander, Turmeric (Coloring and Spices), Cumin, Fennel Seeds, Ginger, Black Pepper, Cardamom, Clove, Nutmeg, Spinach Powder, Asafoetida, Bishop's Seed, Curry Leaves) CONTAINS: PEANUTS, CASHEW, SESAME

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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