Is All Love Noshu Sugar Free Choc Caramel Crunch Vegetarian?

Ingredients

Sugar-Free Compound Chocolate (Non-GMO Erythritol, Coconut Oil, Sustainable Palm Kernel Oil *, Polydextrose, Cocoa Powder, Soy Lecithin,, Paprika Colour), Gluten-Free Puffed Rice (Rice, Sucrose [<2%], Emulsifier 471, Salt), Chicory Root Fibre, Soluble Vegetable Fibre, Vegetable Glycerine, Natural Flavours, Stevia Leaf Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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