Is All Natural, Delicious Wafer Rolls With An Irresistible Cream Filling Vegetarian?
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Why it's a maybe for vegetarian
- caramel color and natural flavors
caramel color and natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PEANUT OIL), REDUCED FAT COCOA POWDER, SOY FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, CORN STARCH, WHEY (MILK), SOY LECITHIN, SALT, VANILLA, CARAMEL COLOR AND NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
All Natural, Delicious Wafer Rolls With An Irresistible Cream Filling is available at 1 retailer
About this product
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