Is ALL NATURAL DRIED CRANBERRIES Low FODMAP?

Description
Small, chewy fruit pieces provide a balanced tartness with a sweet finish; texture is tender and slightly sticky. Commonly added to salads, granola, baked goods, trail mixes, and oatmeal or eaten as a snack. Review themes note consistent flavor and plumpness, occasional clumping in packages, and reliable shelf stability performance.

Description
Small, chewy fruit pieces provide a balanced tartness with a sweet finish; texture is tender and slightly sticky. Commonly added to salads, granola, baked goods, trail mixes, and oatmeal or eaten as a snack. Review themes note consistent flavor and plumpness, occasional clumping in packages, and reliable shelf stability performance.
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL*.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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