Is ALL NATURAL FOUR BEAN SALAD Vegan?
Description
Chilled salad with a tangy-sweet flavor profile, firm yet tender texture, and distinct bite. Commonly used as a potluck or picnic side, a quick accompaniment to grilled or deli dishes, or stirred into larger salads for added contrast. Reviewers commonly note consistent seasoning, good crunch, and reliable convenience and portability.
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Description
Chilled salad with a tangy-sweet flavor profile, firm yet tender texture, and distinct bite. Commonly used as a potluck or picnic side, a quick accompaniment to grilled or deli dishes, or stirred into larger salads for added contrast. Reviewers commonly note consistent seasoning, good crunch, and reliable convenience and portability.
Ingredients
BEANS (GREEN, KIDNEY, CECI, WAX), SUGAR, ONIONS, VINEGAR, DEXTROSE, WATER, RED PEPPERS, SEA SALT, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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