Is ALL-NATURAL NUTRITION BARS, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER FUDGE (CORN SYRUP, PEANUT BUTTER, INVERT SUGAR, SUGAR, PALM KERNEL OIL, MILK PROTEIN, SOY LECITHIN, XANTHAN GUM, CAROB SEED GUM, SALT, NATURAL CARAMEL COLOR, BETA-CAROTENE, VANILLA EXTRACT, PEANUT OIL WITH OTHER NATURAL FLAVORS), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, ACACIA GUM, FRUCTOSE SYRUP, PEANUT BUTTER, PEANUT FLOUR, PEANUTS. LESS THAN 2% OF THE FOLLOWING: GLYCERINE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA-TOCOPHERYL ACETATE, MAGNESIUM OXIDE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.