Is Alla Genocese Pesto GERD Friendly?
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Why it's not GERD friendly
- grana padano cheese
- garlic puree
- milk
grana padano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BASIL, OLIVE OIL, SUNFLOWER OIL, CASHEWS, GRANA PADANO CHEESE (MILK, SALT, ENZYMES, LYSOZYME FROM EGG [PRESERVATIVE]), POTATO FLAKES, SALT, LACTIC ACID, SUGAR, PINE NUTS, GARLIC PUREE, ASCORBIC ACID [PRESERVATIVE]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Spreadable