No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALLA NORMA WITH EGGPLANT & RICOTTA SALATA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

OUR OWN ORGANIC TOMATOES AND EGGPLANT, EXTRA VIRGIN OLIVE OIL, LOCALLY MADE RICOTTA SALATA, GARLIC, OUR OWN ORGANIC BASIL, ORGANIC RAW SUGAR, SEA SALT, FRESH CRACKED BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Kite Hill Ricotta Non Dairy Vegetarian With Almond Milk - 8 Oz

ITALIAN SAUSAGE LASAGNA GLUTEN FREE REAL ITALIAN SAUSAGE IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE LASAGNA

Galbani Cheese Ricotta With Part Skim Milk - 15 Oz

ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, ARTISANAL STYLE CHEESE

BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH ALL TOPPED WITH KALE, ROASTED TOMATOES AND AN INSANELY TASTY SAGE & ROASTED GARLIC SAUCE., BUTTERNUT SQUASH & SAGE RAVIOLI

About this product

Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
Chunky
Commonly used for
CookingTopping
Low FODMAP? ALLA NORMA WITH EGGPLANT & RICOTTA SALATA | Spoonful